Thursday, April 12, 2018

Update....

This week I at last got a walking boot....and actually walked a few steps yesterday for the first time since February 12.  The therapist does not want me walking without she is here.  So, I felt like I got my wings clipped real quick. 

I do put it on and stand and put part of my weight on it.  She had me put my foot on the scales and press down till I had put about 35 lbs of pressure on it.  And that is what I am supposed to do.  But I am only supposed to have it on an hour at a time...I think I actually left it on an hour and a half...wanted to do the partial weight a couple times.  There are other exercises she wants me to do that I can do just while sitting.


Friday, April 6, 2018

Just a couple songs...

I found a couple songs...the first one I heard from Farm Aid...the actual song does not start till the 17 seconds into the video...




And this second one, I recorded Austin City Limits and it was one of two songs I heard and really liked: